A personal approach backed by years of research, learning and a deep belief in what good food can do.
Ph.D. in Food & Nutrition
Dr. Shweta Chhabra, the visionary founder of NourishME, is not just a seasoned nutritionist; she is a true trailblazer in the dynamic field of food, dietetics, and nutrition science. With an illustrious academic background that includes a Ph.D. from Nagpur University, she has combined deep scientific knowledge with practical expertise to bring lasting change in the lives of countless individuals. Over the past 17 years, Dr. Chhabra has dedicated herself to advancing health and wellness through nutrition, establishing herself as a guiding force for people seeking sustainable, evidence-based solutions for their dietary and lifestyle needs.
Her professional journey is a rich tapestry of experiences, marked by research-driven insights, hands-on clinical practice, and the successful transformation of thousands of lives. From guiding individuals struggling with obesity, diabetes, and lifestyle disorders to helping athletes, children, and elderly clients achieve optimal nutrition, she has consistently demonstrated her ability to connect science with real-world application. As a mentor and thought leader, Dr. Chhabra has not only been shaping individual health journeys but has also been contributing to the larger discourse on nutrition by promoting awareness about the importance of balanced diets, preventive care, and personalized nutrition strategies.
Through NourishME, her vision has been to create a platform that bridges the gap between knowledge and practice — empowering people with scientifically backed nutritional guidance that is practical, adaptable, and transformative. Her 17 years of service in the field have been defined by compassion, precision, and a relentless drive to improve human well-being, making her a respected name in the community of healthcare and nutrition professionals.
Dr. Shweta Chhabra stands as a testament to how passion, education, and experience can be harnessed to create a meaningful impact on society. With every consultation, workshop, and initiative, she continues to inspire individuals to embrace healthier lifestyles and unlock their fullest potential through the power of food and nutrition.
Her journey began with an internship at Ruby Hall Clinic, Pune, under Dietician Ms. Kamal Palia. Since then, she has left an indelible mark, serving as the Head Nutritionist at Iosis Wellness, Mumbai & Raipur, and leading as Pan India Head for Nutrition at PRIME HEALTH CONSULTANT, Mumbai.
Dr. Chabbra specializes in personalized diet plans for weight management and therapeutic diets for lifestyle disorders. As a certified Gene Practitioner and Diabetes Educator, her holistic approach to nutrition has impacted over 5000 clients, addressing concerns ranging from weight loss to childhood obesity.
Beyond her consultancy, Dr. Chabbra actively engages in health-related events through Nourishland, conducts lectures, health camps, and contributes articles to local magazines and newsletters. She has shared her expertise in talks on trending diets, balanced nutrition, and the impact of diet on gut microbiota.
Dr. Chabbra's academic journey includes a Ph.D. on "A Study On Glycemic Index and Glycemic Load," groundbreaking research on the effect of cinnamon on serum cholesterol, and numerous lectures on nutrition in schools, colleges, and corporate sectors.
Dr. Shweta Chabbda's commitment to health extends beyond the professional realm. She actively participates in conferences, seminars, and has undertaken a PG certificate course in Diabetes Education from Project HOPE.
Learn more about Desi Slim: Go Desi, Go Slim, a book by Dr. Shweta Chhabra.
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